★★★★★
"As a busy mom of 2 and a nurse practitioner I am constantly on the go, so his guidance and adjustments in my diet made my results possible. I can't thank him enough for guiding me to lose 15 lbs while building muscle, without any fad diet. I feel more confident and strong."
Angelica C.Lost 15 lbs & built muscle in 6 months
★★★★★
"My activity level was consistently high, so I knew I had to take a look at my nutrition. Frankie worked with me to find a plan that fit my lifestyle. I love dining out, and being a busy mom means I don't always have time to cook. My clothes fit great. I feel confident and still strong."
Sarah B.
Busy mom. Training hard wasn't enough
★★★★★
"My last nutritionist had me eating 1,200 calories a day, which felt unsustainable. Frankie worked with me to create a protocol that allowed me to eat 1,700 calories per day! I didn't think it was possible to attain the body I wanted without restricting to an absurd amount."
Rachael J.
Eats 500 more calories a day now
★★★★★
"In 6 months I lost 35lbs and passed my original goal weight, which I thought was a reach goal that wasn't attainable. I never had to cut out any of my favorite foods or felt restricted. I feel better than I have in years and I've gained immense confidence."
Hannah G.
Lost 35 lbs in 6 months
★★★★★
"I was already athletic and worked out 5 days a week, but had no muscle growth and kept gaining weight. Frankie changed my outlook on how I eat, rather than what I eat. He never tells you what you can't have. My confidence and body have never been better."
Nicky M.
Trained hard. Nutrition was the gap
★
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★★★★★
"I'm 50 years old, in sales, and out with clients eating and drinking 3–5 nights most weeks. Frankie has me at a higher, more manageable calorie goal and works my client dinners into the plan. I've lost over 15 lbs, I'm leaner, and I went down a few pant sizes."
Jill R.
50, travel-heavy sales career
★★★★★
"As a physical therapist and trainer, I thought I could handle my own nutrition. Frankie's sustainable approach reshaped my relationship with food. My energy, sleep, mood, and race performance have all skyrocketed."
Victoria G.
9 months coaching
★★★★★
"I've worked out my whole life and eat well, so I thought I knew it all. I've always rolled my eyes at 'food freedom', but for the first time in my life I finally understand it. It's not a diet. You can have cookies or cocktails. It's a new way of living, one I can sustain."
Katie B.
Lifelong gym-goer, first-time believer
★★★★★
"I've always struggled with eating the right amount consistently. Frankie made that easy and fun. I don't feel deprived, and I'm now in the best shape of my life at 42 years old! This is a lifestyle, not a diet. The effort pays off."
Stephanie K.
Best shape of her life at 42
